From Contestant To Confident

From being a contestant on The Biggest Loser to becoming a confident model... Download this free video where Fiona explains how to be happy in your own skin.

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Jess Wardrop lost 10kg in 12 weeks

Being happy is not about the size of your dress. It's feeling more energetic, confident, and strong! Trimfit have all the answers to help you achieve your goals.

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Get Fit with Anthony's exercise circuit & Video

Download this free exercise video and circuit from Fiona and her PT Anthony.

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Check out these recipes to keep your hunger cravings at bay

Satisfy your hunger pangs with these delicious healthy "fast food" options which will delight the whole family.

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Trimfit Bodies & Fiona Falkiner

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Anti-inflamatory Foods - The New Way To Help Weight Loss

  Did you start the year with wild weight loss goals and a grand plan, only to feel already bored with what you’re eating? It is easy to fall into the same weekly meal routine and whilst there is nothing wrong at all with this, there are some... Read More

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Trimfit BodiesSuccess Stories

Working a demanding corporate job, I was always too busy to focus on my health properly. It was always in the back of my mind, and I knew I had to do something about it. The Trimfit 12 week weight loss strategy worked well for me: the shakes were convenient between meetings and kept the hunger cravings away, whilst the high protein, high fat meals kept me feeling fuller and energised for longer.

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Irene Matakakis
Irene Matakakis