The Get Trimfit Mindset Strategy with Fiona FalkinerThe Get Trimfit Strategy is founded upon four key health pillars to help you achieve your weight loss and fitness goals:
FROM CONTESTANT TO CONFIDENT
What sets Trimfit Bodies apart from any other program is what you can learn from Fiona - the mindset you need to develop in order to succeed.
Fiona has been through the journey you're about to embark on, and she will share with you the mindset secrets to keep you on track. Trimfit & Fiona will help you change your thinking around food and activity which will give you long lasting, sustainable results.
We believe this is so valuable to you as part of Team Trimfit: someone you can relate to, who has been through the wellness journey you're about to embark on and who understands how to maintain a healthy lifestyle once all the weight is lost.
"Healthy is a state of mind"- Fiona
What you get when you become a member
Every week you'll receive an email with your latest life changing message from Fiona - a mindset video
Fiona covers key topics depending on where you are in the 12-week strategy.
Fiona covers key messages like: being happy in your own skin, how to become motivated, how to set the right goals for you, understanding the value of the long term, taking your first steps amongst many more.
You’ll also get Fiona’s weekly tip as well as bonus videos and material via email:
Life-changing mindset messages and lessons, support from Fiona and her experts
Learn how to keep weight off with the right mindset and the 12-week Lifestyle Maintenance Program
Access to our Trimfit Member community on Social Media to share your experience, ask questions and join people on the same journey as you
Exercise Question & Answers with Trimfit PT Anthony
You'll understand the right mindset when it comes to exercise and fitness.
We've teamed up with experts in the field and provide you the right information
Part of the mindset around exercise and fitness are a series of Questions & Answers which we asked Anthony to answer in detail.
Listen, watch and learn exactly from the experts what to do and what no to do when forming positive habits around your exercise and training regimen.
Here's an example of the type of videos you'll get access to as a member: