Male Exercises: Introduction The Get Trimfit Exercise Programs

The Get Trimfit Exercise and Fitness plans developed by the Trimfit Personal Trainers focus on different levels of interval training that are designed and developed to fit into the busiest of schedules – exercise for just 10 minutes per day and get in shape.

There are three levels of exercise depending on your current state of fitness. Choose the level most suitable to you and then work your way up each level.

How do I access the circuits?

To have access to all the exercise circuits within each level, simply become a member for a one-off fee. All the menu items on the right hand sand will be "unlocked" and you will be able to click through to video tutorials of each exercise and circuit. 

If you have any questions, you can reach out directly to one of our Trimfit Personal Trainers for expert advice via email or through our Facebook page.

Email us and tell us how your moving up levels and we will send you a special gift to congratulate you on your achievement.

Good Luck!


  Join Now




Program Menu

  • Level 1
  • Level 2
  • Level 3
  • Level 4
  • Level 5

Want a free taste of Trimfit? Fill in your details here to be sent a free meal plan and exercise circuit.

Trimfit BodiesSuccess Stories

As a woman (and more importantly a health care worker) in my mid - 50s, with a family history of high blood pressure, diabetes, heart and kidney disease- It is especially important at this stage in my life to give more time and attention to my health needs. The Trimfit Bodies 12 week strategy has given me the opportunity to do exactly that.

Be Inspired Join Now
Helen Loutas
Helen Loutas